Nyogymbace: A Holistic Approach to Mind-Body Wellness
Maintaining a healthy lifestyle while still achieving inner calm is no easy feat in today’s hectic environment. Introducing Nyogymbace, a rapidly expanding wellness practice that promotes overall health via the coordinated use of meditation, controlled breathing, and mindful movement. Tell me about Nyogymbace. Nyogymbace is based on the premise that one’s mental and physical selves…